Vegan Burritos

These Vegan Burritos are absolutely dreamy-bursting with hearty black beans, tender rice, zesty veggies, and a creamy avocado smash, all wrapped up in a warm tortilla! Every bite is a fiesta of flavors and textures: savory, a little smoky, perfectly spiced, and satisfyingly filling.

These burritos are the very best for busy weeknights or make-ahead lunches. They're fast, totally flexible to your favorite fillings, and will please everyone at the table-even die-hard carnivores will swoon for their bold, fresh taste!

Inspired by my favorite local taqueria, I love serving these up for family dinners, quick meal prep, or whenever I feel like enjoying a healthy, flavor-packed comfort food classic.

Why You'll Love This Recipe

• Packed with plant-based protein for a filling, wholesome meal
• Super simple and quick to make using pantry staples
• Easy to customize-swap in your favorite veggies, beans, or sauces
• Perfect for meal prep-burritos reheat beautifully for quick lunches

Key Ingredients for Vegan Burritos

Black Beans

The hearty foundation of these burritos, black beans offer earthy, satisfying flavor and tons of plant-based protein. Use canned for ultimate convenience-just rinse and drain to reduce sodium. Feel free to substitute pinto beans or a blend of your favorites. For a more homemade touch, cook dried beans from scratch and season them as you like!

Brown Rice

Brown rice provides chewy texture and helps make these burritos extra filling. Cook the rice fresh or use leftover grains from another meal. If you prefer, swap in white rice, quinoa, or even cauliflower rice for a low-carb version-just be sure the grains aren't watery so the burritos hold together.

Bell Peppers

These add vibrant color, crispness, and a hint of sweetness to each bite. Slice them thin for quick sautéing. You can mix different colored bell peppers or substitute with zucchini, corn, or mushrooms. Roasted or grilled veggies are also delicious here!

Avocado

Creamy avocado brings richness and acts as a luscious spread. Choose ripe avocados for the best texture; simply mash and season with lime and salt. Don't have an avocado? Try store-bought or homemade guacamole, vegan sour cream, or hummus for another tasty layer.

Large Flour Tortillas

Soft, pliable flour tortillas make these burritos easy to roll and eat. Choose the largest size you can find (10-inch works great) to fit all your fillings. For gluten-free burritos, select gluten-free wraps. Warm the tortillas to prevent them from breaking when rolling.

Instructions for Vegan Burritos

Cook the Rice

Start by preparing your brown rice according to package directions. Fluff with a fork when done. Using leftover rice? Warm it in the microwave or on the stovetop to keep the burritos nice and cozy!

Sauté the Vegetables

While the rice cooks, heat olive oil in a large skillet over medium heat. Add the diced onion and sauté for 3 minutes until translucent. Stir in the garlic, then toss in sliced bell peppers. Sprinkle with cumin, smoked paprika, salt, and black pepper. Cook, stirring often, until peppers are tender-crisp (about 5-6 minutes).

Warm the Beans and Corn

Add the rinsed black beans and corn to the skillet. Cook for another 2-3 minutes until everything's heated through and fragrant. Taste and add more seasoning if needed.

Mash the Avocado

In a bowl, mash the avocados with lime juice and a pinch of salt until smooth. This will be your creamy, flavor-packed "spread" for the burritos.

Warm the Tortillas

Warm tortillas on a dry skillet over medium heat for 20-30 seconds per side, or microwave wrapped in a damp towel for 30 seconds. This step keeps them soft and easy to roll.

Assemble the Burritos

Lay a tortilla flat and spread with a generous scoop of mashed avocado. Layer on rice, bean-veggie mixture, salsa, cilantro, and any optional toppings like shredded lettuce or vegan cheese. Fold in the sides, roll it up tightly, and repeat with remaining tortillas.

Toast (Optional)

For an extra treat, toast the wrapped burritos in a dry skillet or panini press for 1-2 minutes per side until golden and slightly crispy.

Recipe Variations

Make It Spicy

Love a little heat? Add extra sliced jalapeños, a dash of hot sauce, or spicy chipotle salsa inside your burritos. Roasted poblanos or chipotle peppers in adobo will add smoky depth too!

Gluten-Free Option

Swap regular flour tortillas for your favorite gluten-free tortillas or wraps. Be gentle when rolling, as gluten-free tortillas can be more delicate.

Veggie Swap

Switch up the veggies based on what you have-zucchini, mushrooms, spinach, or roasted sweet potatoes are all delicious additions. This is a great fridge-cleanout recipe!

Cheesy Burst

Add a sprinkle of vegan shredded cheese to the filling before rolling for a gooey, melty surprise once you toast the burrito.

Cilantro-Lime Rice

For an extra burst of flavor, toss cooked rice with a squeeze of lime juice and chopped cilantro before assembling.

Serving Suggestions

Serve these Vegan Burritos with a fresh side salad, a crisp cabbage slaw, or some tortilla chips and guacamole. Top your burrito with more salsa, extra cilantro, or a drizzle of vegan sour cream to make your meal restaurant-worthy. A squeeze of lime brings every flavor to life!

Storage and Reheating

Wrap leftover burritos tightly in foil or parchment and store in an airtight container in the fridge for up to 3 days. Reheat in a microwave (remove foil first!) for 1-2 minutes, or toast on a skillet for a crisp exterior. For longer storage, freeze burritos (wrapped individually) for up to 2 months; thaw overnight in the fridge before reheating.

Frequently Asked Questions About Vegan Burritos (FAQ)

A: Absolutely! These burritos are perfect for meal prep. Make and wrap them in advance, then store in the fridge or freezer for easy grab-and-go meals.

A: Pinto beans, kidney beans, or a chickpea blend all work well and provide great flavor and protein.

A: Avoid overfilling with wet ingredients like salsa or avocado. Keep fillings fairly dry, and consider toasting or grilling the burritos for a crisp barrier.

Thank you for joining me in making these irresistible Vegan Burritos! They're wholesome, customizable, and packed with flavor-definitely a meal you'll return to again and again. If you try this recipe, please leave a comment or rating below-I love hearing how these burritos make your day!

★★★★★ 4.80 from 215 ratings

Vegan Burritos

yield: 4 servings

prep: 20 min

cook: 25 min

total: 45 min

These Vegan Burritos are packed with protein, veggies, and flavor for a satisfying meal! Try this easy recipe for a healthy, filling plant-based lunch or dinner.

🖨️ Print Pin Recipe

Ingredients

• 1 cup uncooked brown rice (or 2 ½ cups cooked rice)
• 1 tablespoon olive oil
• 1 small yellow onion, diced
• 2 cloves garlic, minced
• 1 red bell pepper, sliced
• 1 green bell pepper, sliced
• 1 teaspoon ground cumin
• ½ teaspoon smoked paprika
• 1 (15 oz) can black beans, rinsed and drained
• ½ cup corn kernels (fresh, frozen, or canned)
• Salt and black pepper, to taste
• 2 ripe avocados
• 1 tablespoon lime juice
• 4 large flour tortillas (10-inch)
• ½ cup salsa (plus more for serving)
• ¼ cup chopped fresh cilantro
• Optional: shredded lettuce, diced tomatoes, sliced jalapeños, vegan cheese

Instructions

1. 1
   Cook the brown rice according to package instructions and set aside.
2. 2
   In a large skillet, heat olive oil over medium heat. Sauté onion for 3 minutes, then add garlic.
3. 3
   Stir in sliced bell peppers, cumin, smoked paprika, salt, and pepper. Sauté for 5-6 minutes until just tender.
4. 4
   Add black beans and corn to the skillet. Cook for 2-3 more minutes, stirring occasionally, until heated through.
5. 5
   In a small bowl, mash avocados with lime juice and a pinch of salt.
6. 6
   Warm tortillas using a dry skillet or microwave as described above.
7. 7
   Assemble each burrito with a layer of mashed avocado, a scoop of rice, bean-veggie mix, salsa, cilantro, and any extras.
8. 8
   Fold in the sides of each tortilla, then roll up tightly. Toast in a skillet if desired. Slice and serve!

CLICK FOR NUTRITION INFO ↑

Approximate Information for One Serving

Serving Size: 1 serving

Calories: 410 cal

Protein: 16g

Fat: 9g

Total Carbs: 64g

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

Did you make this recipe?

Please consider Pinning it!!